Incredible 20 Minute Bean Soup Recipe

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Incredible 20 Minute Bean Soup
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Ingredients:

Directions:

  1. Mix carrots, celery, onion and 1 cup of water in saucepan. Bring to boil for 5 minutes. Do not Drain.
  2. Add the canned soup and 2 cans water to the saucepan with the vegetables. Slice smoked sausage into 2 inch slices and add to same saucepan.
  3. Simmer the soup for 12-15 minutes.Some people have added a finely chopped small potato to the vegetables. (This may require 1-2 minutes longer boiling time). Soup thickens as it sets. May add more water or another can of soup to adjust thickness to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.5 Kcal (404 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 3%
Cholesterol 6.53mg 2%
Sodium 122.33mg 5%
Potassium 54.9mg 1%
Total Carbs 18.6g 6%
Sugars 0.95g 4%
Dietary Fiber 0.92g 4%
Protein 1.5g 3%
Vitamin C 3mg 5%
Iron 0.1mg 1%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 90.77 Kcal (380 kJ)
Calories from fat 14.22 Kcal
% Daily Value*
Total Fat 1.58g 3%
Cholesterol 6.15mg 2%
Sodium 115.07mg 5%
Potassium 51.64mg 1%
Total Carbs 17.5g 6%
Sugars 0.9g 4%
Dietary Fiber 0.86g 4%
Protein 1.42g 3%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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