Amount Per 1 Serving
Calories	193.08 Kcal (808 kJ)
Calories from fat	57.53 Kcal
		% Daily Value*
Total Fat	6.39g	10%
Cholesterol	101.49mg	34%
Sodium	347.72mg	14%
Potassium	819.21mg	17%
Total Carbs	20.92g	7%
Sugars	6.42g	26%
Dietary Fiber	2.41g	10%
Protein	13.17g	26%
Vitamin C	47.9mg	80%
Iron	2.5mg	14%
Calcium	229.2mg	23%

Amount Per 100 g
Calories	65.94 Kcal (276 kJ)
Calories from fat	19.65 Kcal
		% Daily Value*
Total Fat	2.18g	10%
Cholesterol	34.66mg	34%
Sodium	118.76mg	14%
Potassium	279.78mg	17%
Total Carbs	7.14g	7%
Sugars	2.19g	26%
Dietary Fiber	0.82g	10%
Protein	4.5g	26%
Vitamin C	16.4mg	80%
Iron	0.9mg	14%
Calcium	78.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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