Imperial Chinese Restaurant Sesame Chicken Recipe

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Imperial Chinese Restaurant Sesame Chicken
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Ingredients
16
Count
Nutrition
493
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. *To roast sesame seeds.
  2. Put in a pan on medium heat and brown lightly, stirring constantly.
  3. In a small bowl, mix all sauce ingredients until well combined.
  4. Cut chicken in 1/2 inch strips.
  5. Place in a bowl with water and salt and let soak for about 15 minutes.
  6. Do not drain.
  7. Add cornstarch and mix well, coating chicken.
  8. Add 1 tbsp. vegetable oil to chicken and mix until smooth.
  9. Separate chicken pieces.
  10. Heat oil in wok on medium heat.
  11. Fry chicken until crisp and cooked.
  12. Remove from wok and drain oil.
  13. Heat wok up again with 1 teaspoon of oil.
  14. Add ginger, garlic, and chili oil, stir fry until fragrant.
  15. Add sauce mix, stir until thickened.
  16. Add chicken and mix well.
  17. Sprinkle on sesame seeds, before serving.
  18. Serve on a bed of lettuce or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.42 Kcal (2066 kJ)
Calories from fat 139.27 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 208.86mg 70%
Sodium 1549.33mg 65%
Potassium 1046.68mg 22%
Total Carbs 18.87g 6%
Sugars 7.94g 32%
Dietary Fiber 0.51g 2%
Protein 71.75g 143%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 109.27 Kcal (457 kJ)
Calories from fat 30.84 Kcal
% Daily Value*
Total Fat 3.43g 24%
Cholesterol 46.25mg 70%
Sodium 343.1mg 65%
Potassium 231.79mg 22%
Total Carbs 4.18g 6%
Sugars 1.76g 32%
Dietary Fiber 0.11g 2%
Protein 15.89g 143%
Vitamin C 0.5mg 4%
Iron 0.1mg 3%
Calcium 10.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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