If You Love Yogurt Cheese Pizza Dough Recipe

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If You Love Yogurt Cheese Pizza Dough
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Ingredients:

Directions:

  1. This makes 2 10'' pizzas - I have successfully cut the recipe in half to make just one 10 crust.
  2. Preheat oven to 450 degrees.
  3. Sift flour, baking powder, salt and baking soda together.
  4. In the bowl of a food processor, add egg whites, yogurt cheese and margarine, and pulse until well blended.
  5. Add dry ingredients to yogurt cheese mixture and pulse until the dough comes together in a ball.
  6. Turn the dough out on to a floured surface (it is very sticky - so flour your hands before you begin kneading), and knead for 30 seconds (I just count each kneading motion to 30).
  7. Divide dough into 2 equal parts.
  8. Place on an ungreased baking sheet and pat into your choice of shape (I usually spray my hands with non-stick cooking spray to help form the shape). Form a lip to hold in your toppings.
  9. Top with your choice of pizza toppings
  10. Bake between 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280 Kcal (1172 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 9mg 3%
Sodium 260.43mg 11%
Potassium 183.43mg 4%
Total Carbs 35.02g 12%
Sugars 0.08g 0%
Dietary Fiber 1.44g 6%
Protein 6.42g 13%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 61mg 6%
Amount Per 100 g
Calories 313.68 Kcal (1313 kJ)
Calories from fat 115.77 Kcal
% Daily Value*
Total Fat 12.86g 18%
Cholesterol 10.08mg 3%
Sodium 291.76mg 11%
Potassium 205.49mg 4%
Total Carbs 39.24g 12%
Sugars 0.09g 0%
Dietary Fiber 1.62g 6%
Protein 7.19g 13%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 68.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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