Basic Vegan Waffles Recipe

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Basic Vegan Waffles
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Ingredients:

Directions:

  1. Combine non-dairy milk and vinegar in cup, let sit for 10 minutes (the milk will sour ).
  2. In a mixing bowl, add flour, baking powder, salt, and soda; stir to mix.
  3. Add in Ener-G, milk, and margarine; mix well.
  4. Pour batter into a preheated prepared waffle iron; cook until steaming stops and waffles are crisp and golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2011.58 Kcal (8422 kJ)
Calories from fat 109.14 Kcal
% Daily Value*
Total Fat 12.13g 19%
Sodium 3487.65mg 145%
Potassium 1395.69mg 30%
Total Carbs 528.15g 176%
Sugars 47.99g 192%
Dietary Fiber 1.9g 8%
Protein 6.25g 13%
Vitamin C 144mg 240%
Vitamin A 24.1mg 805%
Iron 24.7mg 137%
Calcium 7263.4mg 726%
Amount Per 100 g
Calories 449.78 Kcal (1883 kJ)
Calories from fat 24.4 Kcal
% Daily Value*
Total Fat 2.71g 19%
Sodium 779.82mg 145%
Potassium 312.07mg 30%
Total Carbs 118.09g 176%
Sugars 10.73g 192%
Dietary Fiber 0.42g 8%
Protein 1.4g 13%
Vitamin C 32.2mg 240%
Vitamin A 5.4mg 805%
Iron 5.5mg 137%
Calcium 1624mg 726%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 61
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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