Ichi-Roll Recipe

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Ichi-Roll
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Ingredients:

Directions:

  1. Make the Rice: Wash rice well by rinsing 2 to 3 times without breaking the rice. Cook the rice a rice cooker according the manufacturer’s instructions. While the rice is still hot, transfer it to a bowl and add the vinegar. Using a rubber spatula or wooden paddle, mix the rice until well coated with the vinegar, slightly cooled and glossy, about 5 to 6 minutes. Transfer the rice to a parchment paper-lined sheet pan, cover with a tea towel, and let cool for 30 minutes.
  2. To make the Filling: Finely chop the tuna and transfer to a bowl. In another bowl, whisk together the mayonnaise and Shriracha (add more Shriracha, if desired). Gently mix together the tuna and mayonnaise mixture.
  3. To make the Sushi Roll: Fold the nori sheets in 1/2 and break them apart. Working with 1/2 a sheet at a time, lay it on the bamboo mat shiny side-down. Spread an even layer of rice (not too thick) on the nori, and sprinkle lightly with the sesame seeds. Flip the nori over, and arrange the tuna mixture across the middle of the sheet, forming a horizontal line. Put about 20 pieces of kaiware evenly on top of the tuna line (make sure the sprouted ends face towards the ends of the roll, jutting out from the sides). Roll the nori over the tuna by lifting the near end over the top and rolling to meet the far end; then use the sushi mat to press the roll together. Repeat to make 4 rolls.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1538.71 Kcal (6442 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 22.5mg 7%
Sodium 37.29mg 2%
Potassium 143.26mg 3%
Total Carbs 336.32g 112%
Sugars 0.05g 0%
Protein 37.06g 74%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 306.92 Kcal (1285 kJ)
Calories from fat 8.18 Kcal
% Daily Value*
Total Fat 0.91g 7%
Cholesterol 4.49mg 7%
Sodium 7.44mg 2%
Potassium 28.58mg 3%
Total Carbs 67.08g 112%
Sugars 0.01g 0%
Protein 7.39g 74%
Vitamin A 0.1mg 19%
Iron 0.1mg 3%
Calcium 0.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 41
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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