Ice Cream Apple Refresher Recipe

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Ice Cream Apple Refresher
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Ingredients:

Directions:

  1. Put all ingredients in a blender and blend until frothy.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.65 Kcal (1506 kJ)
Calories from fat 117.14 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 52.05mg 17%
Sodium 104.58mg 4%
Potassium 487.06mg 10%
Total Carbs 55.91g 19%
Sugars 49.63g 199%
Dietary Fiber 1.36g 5%
Protein 4.74g 9%
Vitamin C 97.8mg 163%
Calcium 174.5mg 17%
Amount Per 100 g
Calories 98.16 Kcal (411 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 20%
Cholesterol 14.21mg 17%
Sodium 28.54mg 4%
Potassium 132.93mg 10%
Total Carbs 15.26g 19%
Sugars 13.54g 199%
Dietary Fiber 0.37g 5%
Protein 1.29g 9%
Vitamin C 26.7mg 163%
Calcium 47.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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