Directions:
- In a medium skillet, cook the bacon over medium heat, until crisp . 6-8 minutes. Transfer to paper towels to drain; cool. Slice each bacon slice in half, width-wise.
- With a paring knife, cut a slit through each roll and carefully open to form a pocket (do not slice all the way through!). Press each roll, to flatten.
- Peel bananas and halve them, crosswise. Then, slice each banana lengthwise into three chunky slices.
- Place banana slices on cleaned work surface and spread 1 tsp peanut butter on each banana slice. Then, top with 1/2 tsp honey and a piece of bacon.
- Stuff three banana stacks in to each bread pocket.
- Press the sandwich flat; butter outsides of bun.
- Set toaster oven to 350; place buttered sandwiches on foil-lined toaster oven sheet and bake until just golden.
- Let rolls cool, slightly, and serve - Elvis is in the building!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.79 Kcal (991 kJ) | ||
| Calories from fat | 150.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 225.38mg | 9% | |
| Potassium | 279.87mg | 6% | |
| Total Carbs | 17g | 6% | |
| Sugars | 11.64g | 47% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 278.31 Kcal (1165 kJ) | ||
| Calories from fat | 176.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 26% | |
|---|---|---|---|
| Cholesterol | 21.72mg | 6% | |
| Sodium | 264.89mg | 9% | |
| Potassium | 328.94mg | 6% | |
| Total Carbs | 19.98g | 6% | |
| Sugars | 13.68g | 47% | |
| Dietary Fiber | 2.14g | 7% | |
| Protein | 8.03g | 14% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 11% | |
| Calcium | 10.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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