Hunka Hunka Burnin' Love Lamb Chops (Cat Cora) Recipe

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Hunka Hunka Burnin' Love Lamb Chops (Cat Cora)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Rub the rack of lamb with mustard and coat with bread crumbs. In a medium saute pan, heat 1/2 cup of olive oil on medium high heat. Sear the lamb on both sides until golden brown. Place in the oven for about 8 to10 minutes. When the lamb is cooked to desired doneness, let rest for 10 minutes. Slice the lamb into 1-bone chops. Lay them against the potato salad with the bones up. Spoon the coulis around the plate and add the sliced scallions for garnish.
  3. Pesto Potato Salad:
  4. 1 cup quartered Yukon creamer potatoes
  5. 1/4 cup olive oil
  6. 1 teaspoon salt
  7. 1 teaspoon pepper
  8. 1 teaspoon fresh thyme leaves
  9. 1/4 cup Artichoke Pesto (find at specialty shop)
  10. 2 scallions, 1 chopped, 1 sliced thinly, for garnish
  11. Preheat oven to 400 degrees F.
  12. Toss the potatoes in the olive oil, season with the salt, freshly ground black pepper and the thyme. Place on a baking sheet and bake for 20 to 25 minutes. Pull the potatoes from the oven when they are golden brown, and let cool. In a small bowl, toss the potatoes with the pesto and chopped scallions. Season with salt and freshly ground black pepper to taste. Spoon onto a warm serving plate.
  13. Red Pepper Coulis:
  14. 1 red pepper
  15. 1 tablespoon olive oil, plus 3 tablespoons
  16. 1 tablespoon water
  17. Salt
  18. Pepper
  19. Preheat the oven to 400 degrees F.
  20. Rub the pepper with 1 tablespoon of the olive oil. Place on a baking sheet or in an ovenproof skillet and place in the oven. Roast until the skin is evenly charred, about 20 to 30 minutes, turning every 10 minutes. Remove from the oven and place in a bowl. Cover the bowl with plastic wrap and let the pepper sit until cool enough to handle, 15 minutes. When pepper is cooled, peel and remove the stem and seeds. Place the pepper flesh in a blender. Add the remaining olive oil and water and puree until smooth. Season, to taste, with salt and pepper. Add more water or olive oil if the coulis is not the right consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2415.94 Kcal (10115 kJ)
Calories from fat 1459.68 Kcal
% Daily Value*
Total Fat 162.19g 250%
Cholesterol 62.09mg 21%
Sodium 7283.6mg 303%
Potassium 1299.41mg 28%
Total Carbs 180.42g 60%
Sugars 17.94g 72%
Dietary Fiber 25.74g 103%
Protein 62.46g 125%
Vitamin C 10mg 17%
Iron 22.5mg 125%
Calcium 697.7mg 70%
Amount Per 100 g
Calories 265.21 Kcal (1110 kJ)
Calories from fat 160.24 Kcal
% Daily Value*
Total Fat 17.8g 250%
Cholesterol 6.82mg 21%
Sodium 799.56mg 303%
Potassium 142.64mg 28%
Total Carbs 19.81g 60%
Sugars 1.97g 72%
Dietary Fiber 2.83g 103%
Protein 6.86g 125%
Vitamin C 1.1mg 17%
Iron 2.5mg 125%
Calcium 76.6mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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