Hungry Boy Casserole Recipe

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Hungry Boy Casserole
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Ingredients:

  • 1 lb hamburger
  • 2 tbsp onions
  • 1 (16 oz) can pork and beans
  • 1 cup ketchup
  • 1/2 cup frozen peas

Directions:

  1. Fry hamburger and onions together.
  2. Drain the fat.
  3. Add Pork and beans, ketchup and peas and simmer on medium low for about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.78 Kcal (1494 kJ)
Calories from fat 162.35 Kcal
% Daily Value*
Total Fat 18.04g 28%
Cholesterol 21.26mg 7%
Sodium 437.69mg 18%
Potassium 137.67mg 3%
Total Carbs 37.23g 12%
Sugars 5.1g 20%
Dietary Fiber 2.22g 9%
Protein 11.04g 22%
Vitamin C 8.5mg 14%
Iron 2.2mg 12%
Calcium 93mg 9%
Amount Per 100 g
Calories 354.36 Kcal (1484 kJ)
Calories from fat 161.25 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 21.11mg 7%
Sodium 434.72mg 18%
Potassium 136.74mg 3%
Total Carbs 36.98g 12%
Sugars 5.07g 20%
Dietary Fiber 2.2g 9%
Protein 10.97g 22%
Vitamin C 8.4mg 14%
Iron 2.1mg 12%
Calcium 92.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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