Directions:
- Preheat the broiler. Slicing horizontally through the middle of the bread, cut out a 1/2 inch thick layer and discard, reserving the top and bottom layers. Brush the cut sides with 1 tablespoon olive oil; broil until golden.
- In a large bowl, combine beef with the remaining 1 tablespoon of olive oil and the salt. Place on a plate and shape into a ball; flatten into a nine inch patty.
- Preheat a large skillet over medium heat. Transfer the burger to the skillet and cook until browned on the bottom, about 4 minutes. Using a large spatula, flip the burger and cook 3 to 4 minutes more, adding cheese slices during last few minutes of cooking.
- Spread the dressing or burger sauce on the toasted bread bottom and top. Slide the burger onto the bread bottom; top with the shredded lettuce and the bread top. Cut into wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.88 Kcal (1423 kJ) | ||
| Calories from fat | 187.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 67.68mg | 23% | |
| Sodium | 790.06mg | 33% | |
| Potassium | 874.77mg | 19% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 11.03g | 44% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 23.48g | 47% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 247.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 65.39 Kcal (274 kJ) | ||
| Calories from fat | 35.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 32% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 23% | |
| Sodium | 152.01mg | 33% | |
| Potassium | 168.31mg | 19% | |
| Total Carbs | 3.31g | 6% | |
| Sugars | 2.12g | 44% | |
| Dietary Fiber | 0.85g | 18% | |
| Protein | 4.52g | 47% | |
| Vitamin C | 2.4mg | 20% | |
| Iron | 0.3mg | 10% | |
| Calcium | 47.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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