Directions:
- Combine everything in a food processor until smooth.
- Chill.
- Serve with olive oil on top with crackers, pita bread, or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.31 Kcal (102 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 115.36mg | 5% | |
| Potassium | 50.3mg | 1% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 115.2 Kcal (482 kJ) | ||
| Calories from fat | 49.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 2% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 0% | |
| Sodium | 546.61mg | 5% | |
| Potassium | 238.37mg | 1% | |
| Total Carbs | 13.03g | 1% | |
| Sugars | 3.93g | 3% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 4.89g | 2% | |
| Vitamin C | 11.5mg | 4% | |
| Iron | 1.8mg | 2% | |
| Calcium | 133.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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