Directions:
- Soak salt cod in cold water to cover for at least 12 hours, changing water at least 3 times. Drain fish; remove any bones and skin. Cut into small pieces.
- Drain oysters, reserving liquid. Cut oysters in half. Set oysters and liquid aside.
- Saute onion and celery in hot oil in a large skillet over medium-high heat 5 minutes. Add salt cod and garlic; cook over low heat 2 minutes, stirring occasionally. Add oysters, thyme, and next 3 ingredients; cook, stirring constantly, 1 minute. Add cornbread; toss gently.
- Add water to oyster liquid to equal 1 cup. Add wine, if desired. Pour over cornbread mixture; toss gently.
- Spoon mixture into a lightly greased 11- x 7-inch baking dish.
- Bake, covered, at 350° for 15 minutes. Uncover and bake 20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.65 Kcal (924 kJ) | ||
| Calories from fat | 104.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 4% | |
| Sodium | 154.36mg | 6% | |
| Potassium | 116.85mg | 2% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 1mg | 6% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.32 Kcal (977 kJ) | ||
| Calories from fat | 110.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 18% | |
|---|---|---|---|
| Cholesterol | 12.14mg | 4% | |
| Sodium | 163.23mg | 6% | |
| Potassium | 123.56mg | 2% | |
| Total Carbs | 23.47g | 7% | |
| Sugars | 1.39g | 5% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 29mg | 46% | |
| Iron | 1mg | 6% | |
| Calcium | 19.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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