Directions:
- In a pan heat two Tbsp of oil.
- Add the chopped onion, tomatoes, jalapeno and garlic.
- Cook until reduced.
- Add some water and reduce again.
- Taste and adjust the seasoning.
- In a frying pan heat 2 Tbsp of oil and fry the tortillas to a crisp yet soft texture and set aside and keep warm.
- Warm the refried beans.
- Add the remaining oil to the pan and fry the eggs to your taste.
- For each serving spread a tortilla with refried beans, top with two eggs and they pour sauce over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.66 Kcal (1506 kJ) | ||
| Calories from fat | 211.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.53g | 36% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 314.9mg | 13% | |
| Potassium | 564.79mg | 12% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 2.8mg | 16% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 126.3 Kcal (529 kJ) | ||
| Calories from fat | 74.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 36% | |
|---|---|---|---|
| Cholesterol | 114.96mg | 109% | |
| Sodium | 110.58mg | 13% | |
| Potassium | 198.33mg | 12% | |
| Total Carbs | 8.27g | 8% | |
| Sugars | 1.57g | 18% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 5.66g | 32% | |
| Vitamin C | 6.1mg | 29% | |
| Iron | 1mg | 16% | |
| Calcium | 34.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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