How to Blanch Almonds Recipe

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Ingredients:

Serving

Directions:

How to do it:.
Place the almonds in a bowl.
Pour boiling water to barely cover the almonds.
Let the almonds sit for 1 minute.
Drain, rinse under cold water, and drain again.
Pat dry and slip the skins off.
Advice:.
Don't let the almonds sit in hot water too long or they will lose their crispness.
1 lb of shelled almonds = 3 cups whole or 4 cups slivered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.94 Kcal (1867 kJ)
Calories from fat	360.53 Kcal
		% Daily Value*
Total Fat	40.06g	62%
Sodium	14.36mg	1%
Potassium	498.09mg	11%
Total Carbs	14.36g	5%
Sugars	3.78g	15%
Dietary Fiber	7.56g	30%
Protein	15.87g	32%
Iron	2.3mg	13%
Calcium	178.4mg	18%

Amount Per 100 g
Calories	590 Kcal (2470 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	62%
Sodium	19mg	1%
Potassium	659mg	11%
Total Carbs	19g	5%
Sugars	5g	15%
Dietary Fiber	10g	30%
Protein	21g	32%
Iron	3mg	13%
Calcium	236mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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