Homemade Almond Milk Recipe

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Homemade Almond Milk
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Ingredients:

  • 1/2 cup almonds
  • 3 cups water

Directions:

  1. Soak almonds in refrigerator overnight in covered jar.
  2. Blend and strain over cheesecloth covered sieve. Keep refrigerated in covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.75 Kcal (1791 kJ)
Calories from fat 345.83 Kcal
% Daily Value*
Total Fat 38.43g 59%
Sodium 28mg 1%
Potassium 477.78mg 10%
Total Carbs 13.78g 5%
Sugars 3.63g 15%
Dietary Fiber 7.25g 29%
Protein 15.23g 30%
Iron 2.2mg 12%
Calcium 242.2mg 24%
Amount Per 100 g
Calories 54.59 Kcal (229 kJ)
Calories from fat 44.14 Kcal
% Daily Value*
Total Fat 4.9g 59%
Sodium 3.57mg 1%
Potassium 60.98mg 10%
Total Carbs 1.76g 5%
Sugars 0.46g 15%
Dietary Fiber 0.93g 29%
Protein 1.94g 30%
Iron 0.3mg 12%
Calcium 30.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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