Hot & Spicy Chicken Bites Recipe

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Hot & Spicy Chicken Bites
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  1. Combine chicken, red pepper, chili powder, garlic powder, salt, and hot pepper sauce in a medium or large ZIPLOC Brand Zip 'n Steam Bag. Seal bag and shake to mix ingredients. Place ingredients into an even, single layer. Place bag in a microwave.
  2. Cook on high for 4 minutes (Medium bag) or 3-1/2 minutes (Large bag) or until chicken juices run clear. If needed, continue microwaving for 30-second intervals until chicken is done.
  3. Let stand 1 minute before handling. Gently squeeze bag to distribute seasonings. Carefully open bag. Spoon 1 tablespoon lime juice over chicken. Season with additional salt and hot pepper sauce if desired. Serve over a bed of lettuce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.99 Kcal (561 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 69.62mg 23%
Sodium 699.71mg 29%
Potassium 399.88mg 9%
Total Carbs 2.34g 1%
Sugars 0.89g 4%
Dietary Fiber 0.68g 3%
Protein 24.01g 48%
Vitamin C 25.5mg 42%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 93.53 Kcal (392 kJ)
Calories from fat 22.88 Kcal
% Daily Value*
Total Fat 2.54g 6%
Cholesterol 48.6mg 23%
Sodium 488.41mg 29%
Potassium 279.12mg 9%
Total Carbs 1.63g 1%
Sugars 0.62g 4%
Dietary Fiber 0.47g 3%
Protein 16.76g 48%
Vitamin C 17.8mg 42%
Iron 0.1mg 1%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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