Hot Sausage Burgers with Broccoli Rabe and Provolone (Rachael Ray) Recipe

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Hot Sausage Burgers with Broccoli Rabe and Provolone (Rachael Ray)
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Ingredients:

Directions:

  1. In a large bowl, combine the pork, red pepper flakes, paprika, fennel, sage, onion, garlic and salt, to taste. Form the meat into 4 patties, put on a plate and coat with a drizzle of extra-virgin olive oil.
  2. Heat a small pot over medium-low heat and add the brown sugar, Worcestershire, vinegar, tomato sauce and black pepper, to taste. Simmer until the mixture becomes a thick steak sauce consistency, about 15 minutes.
  3. Add a couple inches of water to a medium skillet over medium-high heat. Bring to a boil, then salt the water and add the broccoli rabe. Cook for 5 minutes, then drain. Transfer the broccoli rabe to a cutting board and chop it into 2-inch pieces. Set aside. Return the skillet to the stove over medium heat and add 1 tablespoon of extra-virgin olive oil. Stir in the chopped garlic and the broccoli rabe. Saute for 2 minutes, then season with a few grates of nutmeg, to taste.
  4. Heat a drizzle of extra-virgin olive oil in a skillet over medium-high heat, add the patties and cook for 5 to 6 minutes on each side. Top the patties with a slice of provolone during the last minute of cook time and tent with foil to melt.
  5. Divide the broccoli rabe on the bottoms of the rolls and top with the cheesy sausage patties. Slather some of the warm sauce on the roll tops and cover the burgers. Serve the burgers on individual plates with a few chips alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.65 Kcal (2728 kJ)
Calories from fat 401.54 Kcal
% Daily Value*
Total Fat 44.62g 69%
Cholesterol 135.08mg 45%
Sodium 1302.05mg 54%
Potassium 895.49mg 19%
Total Carbs 23.74g 8%
Sugars 14.55g 58%
Dietary Fiber 1.74g 7%
Protein 35.64g 71%
Vitamin C 8.9mg 15%
Iron 3.4mg 19%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 212.94 Kcal (892 kJ)
Calories from fat 131.21 Kcal
% Daily Value*
Total Fat 14.58g 69%
Cholesterol 44.14mg 45%
Sodium 425.48mg 54%
Potassium 292.62mg 19%
Total Carbs 7.76g 8%
Sugars 4.75g 58%
Dietary Fiber 0.57g 7%
Protein 11.65g 71%
Vitamin C 2.9mg 15%
Iron 1.1mg 19%
Calcium 69.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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