Directions:
- Mix all the ingredients in a bowl.
- Spoon the mixture into a 9 x 13 inch baking pan.
- Bake at 350 for 30 minutes.
- Serve hot with your favorite crackers or breads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.36 Kcal (1354 kJ) | ||
| Calories from fat | 276.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.69g | 47% | |
|---|---|---|---|
| Cholesterol | 41.89mg | 14% | |
| Sodium | 292.68mg | 12% | |
| Potassium | 46.84mg | 1% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 244.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 445.87 Kcal (1867 kJ) | ||
| Calories from fat | 380.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.32g | 47% | |
|---|---|---|---|
| Cholesterol | 57.76mg | 14% | |
| Sodium | 403.57mg | 12% | |
| Potassium | 64.58mg | 1% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 1.68g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 12.97g | 19% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 336.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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