Hot! Jerky Marinade Recipe

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Hot! Jerky Marinade
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Ingredients:

Directions:

  1. Cut meat into 1/4 to 3/8 thick strips.
  2. Mix marinade and put in a zippered plastic bag with meat.
  3. Allow meat to marinate for at least 6 hours.
  4. Dehydrate meat according to dehyrator instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318 Kcal (1331 kJ)
Calories from fat 183.96 Kcal
% Daily Value*
Total Fat 20.44g 31%
Cholesterol 53.88mg 18%
Sodium 975.62mg 41%
Potassium 205.56mg 4%
Total Carbs 16.07g 5%
Sugars 2.76g 11%
Dietary Fiber 0.14g 1%
Protein 14.34g 29%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 193.61 Kcal (811 kJ)
Calories from fat 112 Kcal
% Daily Value*
Total Fat 12.44g 31%
Cholesterol 32.81mg 18%
Sodium 593.98mg 41%
Potassium 125.15mg 4%
Total Carbs 9.78g 5%
Sugars 1.68g 11%
Dietary Fiber 0.09g 1%
Protein 8.73g 29%
Vitamin C 0.2mg 1%
Iron 1.1mg 10%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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