Hot Italian Sausage and Tortellini Soup Recipe

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Hot Italian Sausage and Tortellini Soup
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Ingredients:

Directions:

  1. Remove and discard casings from the sausage.
  2. In a large Dutch oven, brown sausage over medium-high heat, stirring occasionally. Set sausage aside.
  3. Add onion and garlic to the drippings in the pan; cook, stirring constantly, until onion is tender about 5 minutes.
  4. Add tomato paste to onion and garlic mixture for about 1 minute.
  5. Now add the the wine and let cook for 1 minute.
  6. Now add the rest of the liquids - beef stock and tomato's - Stir well to incorporate.
  7. Add the carrots, zucchini, bell pepper, basil, oregano, salt, and pepper. Stirring well.
  8. Bring to a boil; reduce heat to med.-low, and simmer, uncovered for 45 minutes.
  9. Add tortellini and parsley, stirring well.
  10. Bring to a boil and then reduce heat to low and simmer, uncovered, 20 minutes or until tortellini is tender. Adjust spices to taste.
  11. Ladle soup into individual soup bowls. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.44 Kcal (680 kJ)
Calories from fat 64.7 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 22.3mg 7%
Sodium 504.52mg 21%
Potassium 373.3mg 8%
Total Carbs 17.01g 6%
Sugars 4.43g 18%
Dietary Fiber 1.86g 7%
Protein 7.32g 15%
Vitamin C 11.1mg 18%
Vitamin A 0.2mg 8%
Iron 3.2mg 18%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 106.2 Kcal (445 kJ)
Calories from fat 42.3 Kcal
% Daily Value*
Total Fat 4.7g 11%
Cholesterol 14.58mg 7%
Sodium 329.84mg 21%
Potassium 244.05mg 8%
Total Carbs 11.12g 6%
Sugars 2.9g 18%
Dietary Fiber 1.22g 7%
Protein 4.78g 15%
Vitamin C 7.2mg 18%
Vitamin A 0.2mg 8%
Iron 2.1mg 18%
Calcium 35.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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