Hot Ginger Shrimp Salad Recipe

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Hot Ginger Shrimp Salad
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Ingredients:

Directions:

  1. Preheat a fryer to 350 degrees F.
  2. In a bowl, season the shrimp with the spice mix.
  3. In a small skillet, stirring, dry cook the sesame seeds over medium heat until lightly toasted. Remove from the heat.
  4. Add the cellophane noodles to the fryer and fry quickly until puffed and golden. Remove from the oil and drain on paper towels. Season lightly with salt. Set aside.
  5. In a large skillet, heat the vegetable oil and 1/2 teaspoon sesame oil over high heat.
  6. Add the shrimp, ginger, and garlic, and quickly cook, stirring, until the shrimp are pink and firm, about 1 1/2 to 2 minutes. Remove from the pan with a slotted spoon.
  7. Add the sherry and vinegar, and stir to deglaze the pan over medium heat.
  8. Add the sugar and stir to dissolve. Cook until the mixture is reduced by half.
  9. Add the remaining 1 teaspoon of sesame oil, mangoes, green onions, and pepper flakes, and stir to warm through and wilt.
  10. Remove from the heat and add the shrimp and ginger mixture, and cilantro. Stir to warm through and adjust seasoning, to taste.
  11. Divide the lettuces among 4 plates and top with the shrimp mixture.
  12. Arrange cucumber slices on top and sprinkle with the toasted sesame seeds.
  13. Garnish with fried noodles, cilantro sprigs, and chives, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.71 Kcal (2364 kJ)
Calories from fat 269.83 Kcal
% Daily Value*
Total Fat 29.98g 46%
Cholesterol 65.76mg 22%
Sodium 5382.07mg 224%
Potassium 513.7mg 11%
Total Carbs 61.88g 21%
Sugars 11.07g 44%
Dietary Fiber 6.98g 28%
Protein 13.25g 27%
Vitamin C 19.9mg 33%
Vitamin A 0.1mg 4%
Iron 5.3mg 29%
Calcium 176mg 18%
Amount Per 100 g
Calories 214 Kcal (896 kJ)
Calories from fat 102.25 Kcal
% Daily Value*
Total Fat 11.36g 46%
Cholesterol 24.92mg 22%
Sodium 2039.55mg 224%
Potassium 194.67mg 11%
Total Carbs 23.45g 21%
Sugars 4.2g 44%
Dietary Fiber 2.64g 28%
Protein 5.02g 27%
Vitamin C 7.6mg 33%
Iron 2mg 29%
Calcium 66.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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