Hot Fennel Cheese Dip Recipe

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Hot Fennel Cheese Dip
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Ingredients:

Directions:

  1. Saute fennel slices and garlic in bacon drippings or olive oil
  2. Mix sauted veggies with mayonaise, sour cream, Gorgonzola cheese, salt and pepper.
  3. Pour mixture in an 8 inch round ceramic baking dish (like the Pampered Chef dish)
  4. Top with Parmesan cheese mixture.
  5. Bake at 400 degrees for 15-20 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.99 Kcal (1461 kJ)
Calories from fat 272.3 Kcal
% Daily Value*
Total Fat 30.26g 47%
Cholesterol 46.33mg 15%
Sodium 573.07mg 24%
Potassium 505.43mg 11%
Total Carbs 11.13g 4%
Sugars 0.26g 1%
Dietary Fiber 2.73g 11%
Protein 8.1g 16%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 196.08 Kcal (821 kJ)
Calories from fat 152.99 Kcal
% Daily Value*
Total Fat 17g 47%
Cholesterol 26.03mg 15%
Sodium 321.98mg 24%
Potassium 283.97mg 11%
Total Carbs 6.25g 4%
Sugars 0.15g 1%
Dietary Fiber 1.53g 11%
Protein 4.55g 16%
Vitamin C 6.2mg 18%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 107.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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