Hot Corn Dip Recipe

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Hot Corn Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix the cheeses, chiptole and green peppers, mayo, garlic powder and corn together. Pour into an oven safe dish.
  3. Bake 20 minutes or until golden brown and bubbly
  4. Top with diced tomatoes, green onions, and cilantro. Serve immediately with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1658.8 Kcal (6945 kJ)
Calories from fat 989.1 Kcal
% Daily Value*
Total Fat 109.9g 169%
Cholesterol 237.3mg 79%
Sodium 3997.43mg 167%
Potassium 1210.35mg 26%
Total Carbs 99.52g 33%
Sugars 18.67g 75%
Dietary Fiber 8.62g 34%
Protein 68.88g 138%
Vitamin C 107.4mg 179%
Iron 3.7mg 21%
Calcium 1665.3mg 167%
Amount Per 100 g
Calories 134.98 Kcal (565 kJ)
Calories from fat 80.48 Kcal
% Daily Value*
Total Fat 8.94g 169%
Cholesterol 19.31mg 79%
Sodium 325.28mg 167%
Potassium 98.49mg 26%
Total Carbs 8.1g 33%
Sugars 1.52g 75%
Dietary Fiber 0.7g 34%
Protein 5.6g 138%
Vitamin C 8.7mg 179%
Iron 0.3mg 21%
Calcium 135.5mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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