Hot Corn Casserole Recipe

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Hot Corn Casserole
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Ingredients:

  • 3 cans white ccanned corn undrained
  • 1/2 stick ral butter softened
  • 2 tbsp flour

Directions:

  1. Mix softened cream cheese and butter
  2. Add corn flour and chopped peppers
  3. Mix well pour into a casserole dish sprayed with vegetable oil
  4. Bake at 325 degrees for 35 minutes or untill lighltly browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.51 Kcal (936 kJ)
Calories from fat 182.16 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 62.37mg 21%
Sodium 286.35mg 12%
Potassium 87.42mg 2%
Total Carbs 6.93g 2%
Sugars 1.7g 7%
Dietary Fiber 0.52g 2%
Protein 3.99g 8%
Iron 0.3mg 2%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 348.7 Kcal (1460 kJ)
Calories from fat 284.18 Kcal
% Daily Value*
Total Fat 31.58g 31%
Cholesterol 97.3mg 21%
Sodium 446.72mg 12%
Potassium 136.38mg 2%
Total Carbs 10.81g 2%
Sugars 2.65g 7%
Dietary Fiber 0.81g 2%
Protein 6.23g 8%
Iron 0.5mg 2%
Calcium 108.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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