Hot Clam Dip Recipe

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Hot Clam Dip
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Minutes

Ingredients:

Directions:

  1. Cook onion and green pepper in a sauce pan with the butter till soft.
  2. Add remaining ingredients.
  3. Stir till cheese is melted.
  4. Stir in clam juice to reach desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.62 Kcal (639 kJ)
Calories from fat 106.27 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 28.02mg 9%
Sodium 240.57mg 10%
Potassium 55.02mg 1%
Total Carbs 5.54g 2%
Sugars 0.71g 3%
Dietary Fiber 0.49g 2%
Protein 6.21g 12%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 147.2mg 15%
Amount Per 100 g
Calories 379.8 Kcal (1590 kJ)
Calories from fat 264.45 Kcal
% Daily Value*
Total Fat 29.38g 18%
Cholesterol 69.73mg 9%
Sodium 598.66mg 10%
Potassium 136.91mg 1%
Total Carbs 13.78g 2%
Sugars 1.78g 3%
Dietary Fiber 1.22g 2%
Protein 15.46g 12%
Vitamin C 14.4mg 10%
Vitamin A 0.2mg 2%
Iron 0.8mg 2%
Calcium 366.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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