Amount Per 1 Serving | |||
Calories | 487.14 Kcal (2040 kJ) | ||
Calories from fat | 185.64 Kcal | ||
% Daily Value* | |||
Total Fat | 20.63g | 32% | |
---|---|---|---|
Cholesterol | 87.4mg | 29% | |
Sodium | 1.06mg | 0% | |
Potassium | 23.43mg | 0% | |
Total Carbs | 44.2g | 15% | |
Sugars | 4.63g | 19% | |
Dietary Fiber | 1.39g | 6% | |
Protein | 26.53g | 53% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.8mg | 26% | |
Iron | 2.8mg | 15% | |
Calcium | 142.1mg | 14% |
Amount Per 100 g | |||
Calories | 152.57 Kcal (639 kJ) | ||
Calories from fat | 58.14 Kcal | ||
% Daily Value* | |||
Total Fat | 6.46g | 32% | |
---|---|---|---|
Cholesterol | 27.37mg | 29% | |
Sodium | 0.33mg | 0% | |
Potassium | 7.34mg | 0% | |
Total Carbs | 13.84g | 15% | |
Sugars | 1.45g | 19% | |
Dietary Fiber | 0.44g | 6% | |
Protein | 8.31g | 53% | |
Vitamin C | 3mg | 16% | |
Vitamin A | 0.2mg | 26% | |
Iron | 0.9mg | 15% | |
Calcium | 44.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.