Hot Asian Burgers Recipe

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Ingredients:

Serving

Directions:

Beat egg with a fork.
Mix in breadcrumbs, salt, pepper, soy sauce, vinegar, ginger, garlic and hot pepper sauce.
Mix in ground beef.
Shape into 4 (1/2 ) patties.
Place on grill covered and turning once for about 10 minutes or until no longer pink inside.
Add green peppers to tops of burgers.
Place each on a bun.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.58 Kcal (1070 kJ)
Calories from fat	144.12 Kcal
		% Daily Value*
Total Fat	16.01g	25%
Cholesterol	111.21mg	37%
Sodium	695.28mg	29%
Potassium	374.7mg	8%
Total Carbs	4.18g	1%
Sugars	0.73g	3%
Dietary Fiber	0.39g	2%
Protein	23.95g	48%
Vitamin C	2.2mg	4%
Iron	2.8mg	16%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	162.09 Kcal (679 kJ)
Calories from fat	91.4 Kcal
		% Daily Value*
Total Fat	10.16g	25%
Cholesterol	70.53mg	37%
Sodium	440.94mg	29%
Potassium	237.63mg	8%
Total Carbs	2.65g	1%
Sugars	0.46g	3%
Dietary Fiber	0.25g	2%
Protein	15.19g	48%
Vitamin C	1.4mg	4%
Iron	1.8mg	16%
Calcium	20.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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