Hot and Spicy Eggplant Patties Recipe

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Hot and Spicy Eggplant Patties
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Ingredients:

Directions:

  1. Place the diced eggplant in a small deep bowl. Season with salt and compress with heavy object. Let it stand for approximately 1 hour. Squeeze out excess juice and set aside.
  2. In a small frying pan, begin to heat 6 tablespoons extra-virgin olive oil, 2 cracked garlic cloves, hot pepper. When fragrant, add the eggplant and diced mushrooms for approximately 3 minutes until brown and crisp. Discard the garlic.
  3. In a bowl, beat eggs, add grated cheese, black pepper, remaining 2 tablespoons of extra-virgin olive oil, chopped fresh basil, and parsley. Add the eggplant, mushrooms, 2 garlic finely chopped cloves, and bread crumbs, and mix thoroughly.
  4. Heat vegetable oil in a large non-stick frying pan or skillet. Wet your hands and begin to scoop 1/2 cup of mix to make patties. Start to fry when oil is very hot. Cook for 4 minutes on each side until golden brown. Remove from pan and place on tray lined with paper towels to cool and absorb excess oil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.89 Kcal (2859 kJ)
Calories from fat 526.98 Kcal
% Daily Value*
Total Fat 58.55g 90%
Cholesterol 42.8mg 14%
Sodium 873.54mg 36%
Potassium 575.21mg 12%
Total Carbs 37.72g 13%
Sugars 11.83g 47%
Dietary Fiber 9.26g 37%
Protein 8.42g 17%
Vitamin C 23.9mg 40%
Iron 1.3mg 7%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 172.36 Kcal (722 kJ)
Calories from fat 133.01 Kcal
% Daily Value*
Total Fat 14.78g 90%
Cholesterol 10.8mg 14%
Sodium 220.48mg 36%
Potassium 145.18mg 12%
Total Carbs 9.52g 13%
Sugars 2.98g 47%
Dietary Fiber 2.34g 37%
Protein 2.13g 17%
Vitamin C 6mg 40%
Iron 0.3mg 7%
Calcium 32.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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