Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. In medium saucepan over medium heat, brown bacon. Add onion; cook until soft, 5 minutes. Add peas, their can liquid and Old Bay; simmer 5 minutes. Serve with cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.04 Kcal (1646 kJ)
Calories from fat 201.82 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 36.96mg 12%
Sodium 372.19mg 16%
Potassium 163.57mg 3%
Total Carbs 3.94g 1%
Sugars 1.4g 6%
Dietary Fiber 0.78g 3%
Protein 7.65g 15%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 129.32 Kcal (541 kJ)
Calories from fat 66.4 Kcal
% Daily Value*
Total Fat 7.38g 34%
Cholesterol 12.16mg 12%
Sodium 122.46mg 16%
Potassium 53.82mg 3%
Total Carbs 1.29g 1%
Sugars 0.46g 6%
Dietary Fiber 0.26g 3%
Protein 2.52g 15%
Vitamin C 0.9mg 4%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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