Directions:
- Sort and wash peas; place in a large Dutch oven. Add water 2 inches above peas, and bring to a boil. Boil 1 minute; cover, remove from heat, and let stand 1 hour.
- Drain peas, and return to Dutch oven; add salt pork and next 3 ingredients. Cover with water; simmer, covered, 1 1/2 to 2 hours or until peas are tender and water has cooked very low. Remove salt pork, if desired.
- Add 2 1/2 cups water and remaining 5 ingredients to peas. Cover and cook over low heat 20 minutes or until rice is tender. Discard bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2862.32 Kcal (11984 kJ) | ||
| Calories from fat | 1703.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 189.25g | 291% | |
|---|---|---|---|
| Cholesterol | 195.01mg | 65% | |
| Sodium | 9616.44mg | 401% | |
| Potassium | 1300.94mg | 28% | |
| Total Carbs | 179.23g | 60% | |
| Sugars | 17.67g | 71% | |
| Dietary Fiber | 16.98g | 68% | |
| Protein | 30.9g | 62% | |
| Vitamin C | 142.7mg | 238% | |
| Iron | 2mg | 11% | |
| Calcium | 209.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 146.26 Kcal (612 kJ) | ||
| Calories from fat | 87.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 291% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 65% | |
| Sodium | 491.4mg | 401% | |
| Potassium | 66.48mg | 28% | |
| Total Carbs | 9.16g | 60% | |
| Sugars | 0.9g | 71% | |
| Dietary Fiber | 0.87g | 68% | |
| Protein | 1.58g | 62% | |
| Vitamin C | 7.3mg | 238% | |
| Iron | 0.1mg | 11% | |
| Calcium | 10.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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