Hope's Lamb kebabs Recipe

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Hope's Lamb kebabs
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Ingredients:

Directions:

  1. Lightly mix all ingredients . In the palm of your hand form meat into 8-10 logs. Place wooden sticks through center of log. Cover with plastic wrap and put in fridge for several hours to marinate. Remove from fridge and grill for 8 minutes turning every couple of minutes to brown on all sides. Serve with tzatziki sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.13 Kcal (2014 kJ)
Calories from fat 327.51 Kcal
% Daily Value*
Total Fat 36.39g 56%
Cholesterol 164.91mg 55%
Sodium 698.32mg 29%
Potassium 540.77mg 12%
Total Carbs 7.52g 3%
Sugars 2.11g 8%
Dietary Fiber 3.06g 12%
Protein 28.42g 57%
Vitamin C 11.5mg 19%
Vitamin A 0.5mg 17%
Iron 63.4mg 352%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 203.38 Kcal (852 kJ)
Calories from fat 138.44 Kcal
% Daily Value*
Total Fat 15.38g 56%
Cholesterol 69.71mg 55%
Sodium 295.19mg 29%
Potassium 228.59mg 12%
Total Carbs 3.18g 3%
Sugars 0.89g 8%
Dietary Fiber 1.29g 12%
Protein 12.01g 57%
Vitamin C 4.9mg 19%
Vitamin A 0.2mg 17%
Iron 26.8mg 352%
Calcium 43mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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