Honig Brat Mandeln (Honey Roasted Almonds) Recipe

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Honig Brat Mandeln (Honey Roasted Almonds)
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Ingredients:

  • 1/4 cup sugar
  • 1/2 tsp salt
  • 2 tbsp honey
  • 2 tbsp water
  • 2 tsp almond oil

Directions:

  1. Spread the almonds in a single layer in a shallow ungreased baking pan and place in cold oven. Bake at 350°F, stirring occasionally, until the internal color of the nut is tan to light brown, 12 to 15 minutes. (The nuts will continue to roast a little more after they are removed from the oven.) Set the roasted almonds aside.
  2. Thoroughly mix the sugar and salt, and set aside.
  3. Stir together the honey, water, and oil in a medium-size saucepan and bring to a boil over medium heat. Stir in the roasted almonds and continue to cook and stir until all of the liquid has been absorbed by the nuts, about 5 minutes.
  4. Immediately transfer the almonds to a medium-sized bowl into which some sugar mixture has been sprinkled. Sprinkle the remaining sugar mixture over the almonds and toss until they are evenly coated. Spread the almonds out onto a silicon pad or parchment paper. When cool, store at room temperature in a tightly covered container or plastic bag. Will keep up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.74 Kcal (2130 kJ)
Calories from fat 366.08 Kcal
% Daily Value*
Total Fat 40.68g 63%
Sodium 305.18mg 13%
Potassium 483.45mg 10%
Total Carbs 29.89g 10%
Sugars 19.59g 78%
Dietary Fiber 7.25g 29%
Protein 15.23g 30%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 172.7mg 17%
Amount Per 100 g
Calories 504.2 Kcal (2111 kJ)
Calories from fat 362.81 Kcal
% Daily Value*
Total Fat 40.31g 63%
Sodium 302.46mg 13%
Potassium 479.13mg 10%
Total Carbs 29.62g 10%
Sugars 19.41g 78%
Dietary Fiber 7.19g 29%
Protein 15.09g 30%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 171.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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