Honeyed Walnuts Recipe

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Ingredients:

Serving

1 cup finely chopped walnuts
3 tbsp honey
1 pinch coarse salt

Directions:

Preheat oven to 350.
Combine walnuts, honey, and salt in a bowl. Toss to coat, and spread in a single layer onto a parchment-lined baking sheet. Bake, tossing occasionally, until toasted, about 15 minutes.
Let cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.67 Kcal (673 kJ)
Calories from fat	110.63 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Sodium	16.99mg	1%
Potassium	114.42mg	2%
Total Carbs	10.69g	4%
Sugars	8.82g	35%
Dietary Fiber	1.46g	6%
Protein	5g	10%
Vitamin C	0.5mg	1%
Iron	0.6mg	3%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	512.1 Kcal (2144 kJ)
Calories from fat	352.59 Kcal
		% Daily Value*
Total Fat	39.18g	19%
Sodium	54.14mg	1%
Potassium	364.69mg	2%
Total Carbs	34.08g	4%
Sugars	28.11g	35%
Dietary Fiber	4.65g	6%
Protein	15.94g	10%
Vitamin C	1.7mg	1%
Iron	2mg	3%
Calcium	42.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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