Honey Wasabi Dip Recipe

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Honey Wasabi Dip
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Ingredients:

  • 5 tbsp honey
  • 2 cups sour cream
  • 1/2 tsp sesame oil
  • 1 pinch salt

Directions:

  1. Mix all the ingredients until well blended.
  2. Add a pinch of salt, cover and refrigerate until very cold.
  3. Note: you can serve with crudites such as strips of peppers, carrot sticks, zucchini slices, rice crackers or even green apple!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.25 Kcal (700 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 26.83mg 9%
Sodium 102.51mg 4%
Potassium 171.64mg 4%
Total Carbs 20.37g 7%
Sugars 15.01g 60%
Protein 3.07g 6%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 173.8 Kcal (728 kJ)
Calories from fat 83.92 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 27.89mg 9%
Sodium 106.53mg 4%
Potassium 178.37mg 4%
Total Carbs 21.17g 7%
Sugars 15.6g 60%
Protein 3.19g 6%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 120.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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