Honey Sweetened Oatmeal Bars Recipe

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Honey Sweetened Oatmeal Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease and flour an 11x7 baking pan; set aside.
  2. In a medium mixing bowl, cream together butter and honey. Add flour, oats and baking powder; mix thoroughly. Flatten half into pan.
  3. Spread the pie filling over this and top with the remaining oat mixture. Bake for 30 minutes. Cool before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.55 Kcal (1463 kJ)
Calories from fat 165.5 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 45.75mg 15%
Sodium 6.96mg 0%
Potassium 107.66mg 2%
Total Carbs 43.93g 15%
Sugars 17.55g 70%
Dietary Fiber 1.7g 7%
Protein 4.26g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 226.14 Kcal (947 kJ)
Calories from fat 107.07 Kcal
% Daily Value*
Total Fat 11.9g 28%
Cholesterol 29.6mg 15%
Sodium 4.5mg 0%
Potassium 69.65mg 2%
Total Carbs 28.42g 15%
Sugars 11.36g 70%
Dietary Fiber 1.1g 7%
Protein 2.76g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 7%
Iron 0.5mg 4%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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