Honey Sponge Cake Recipe

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Honey Sponge Cake
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Ingredients
10
Count
Nutrition
269
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In bowl, sift flour, baking powder and salt; set aside.
  2. In another bowl, beat egg whites until stiff.
  3. With electric mixer, beat egg yolks; gradually blend in sugar and almond powder.
  4. Cream mixture until smooth, about 5 minutes.
  5. Add honey (and almond extract).
  6. Mix together milk, baking soda and cooled melted butter; add to egg yolk mixture.
  7. Gradually add sifted flour mixture.
  8. When batter is thoroughly blended, quickly but gently fold in egg whites.
  9. Steaming: Before mixing, bring water in steamer to boil.
  10. Grease bottom only of 9 round flat-bottom, high-sided bowl (or tube pan, bundt pan or cupcake tins).
  11. Pour batter into bowl.
  12. Steam for 1 hour.
  13. Best served steaming hot, cake can always be resteamed without suffering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.8 Kcal (1125 kJ)
Calories from fat 57.69 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 130.55mg 44%
Sodium 204.27mg 9%
Potassium 180.86mg 4%
Total Carbs 46.12g 15%
Sugars 27.54g 110%
Dietary Fiber 0.72g 3%
Protein 6.9g 14%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 273.59 Kcal (1145 kJ)
Calories from fat 58.72 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 132.87mg 44%
Sodium 207.9mg 9%
Potassium 184.08mg 4%
Total Carbs 46.94g 15%
Sugars 28.03g 110%
Dietary Fiber 0.73g 3%
Protein 7.02g 14%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 81.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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