Honey-Spice Drumsticks Recipe

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Honey-Spice Drumsticks
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Ingredients:

Directions:

  1. Preheat barbecue to medium-high and lightly grease the grate. Stir ketchup with honey, orange zest, orange juice, Worcestershire sauce, rosemary, garlic, cumin and pepper. Divide in half. Toss one half with the drumsticks and marinate for 30 minutes. Reserve remaining sauce mixture.
  2. Discard the marinade and grill the chicken, turning occasionally, for 15 minutes. Brush chicken all over with reserved sauce and grill for 5 minutes or until no longer pink near the bone.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1645.91 Kcal (6891 kJ)
Calories from fat 801.51 Kcal
% Daily Value*
Total Fat 89.06g 137%
Sodium 3563.33mg 148%
Potassium 99.85mg 2%
Total Carbs 198g 66%
Sugars 44.91g 180%
Dietary Fiber 9.48g 38%
Protein 18.33g 37%
Vitamin C 9.6mg 16%
Iron 0.9mg 5%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 1499.2 Kcal (6277 kJ)
Calories from fat 730.07 Kcal
% Daily Value*
Total Fat 81.12g 137%
Sodium 3245.71mg 148%
Potassium 90.95mg 2%
Total Carbs 180.35g 66%
Sugars 40.9g 180%
Dietary Fiber 8.63g 38%
Protein 16.7g 37%
Vitamin C 8.7mg 16%
Iron 0.8mg 5%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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