Honey Sesame Wings Recipe

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Honey Sesame Wings
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  1. Combine the honey, soy sauce, oil, vinegar, ginger, sesame oil, garlic, coriander, scallion, and red pepper in a small saucepan and bring to a simmer. Remove from the heat and cool to room temperature.
  2. Cut the wing tips off the chicken wings and discard. Separate the wings into two pieces at the joint. Season with salt and pepper. Put the wings in a shallow baking dish, and cover with the sauce. Cover with plastic wrap and marinate the wings in the refrigerator for at least 4 hours or overnight.
  3. Preheat the oven to 375 degrees F. Strain the wings from the marinade, reserving the marinade. Spread the wings out on a foil-lined baking pan. Bake the wings, basting with the marinade every 10 minutes during the first 30 minutes of cooking. (Discard any excess marinade.) Continue to bake until the wings are browned and cooked through, about 15 to 20 minutes more. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.78 Kcal (2402 kJ)
Calories from fat 283.88 Kcal
% Daily Value*
Total Fat 31.54g 49%
Cholesterol 285.71mg 95%
Sodium 2066.24mg 86%
Potassium 500.46mg 11%
Total Carbs 25.67g 9%
Sugars 22.19g 89%
Dietary Fiber 2.76g 11%
Protein 47.55g 95%
Vitamin C 1.1mg 2%
Iron 5mg 28%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 211.01 Kcal (883 kJ)
Calories from fat 104.4 Kcal
% Daily Value*
Total Fat 11.6g 49%
Cholesterol 105.07mg 95%
Sodium 759.86mg 86%
Potassium 184.04mg 11%
Total Carbs 9.44g 9%
Sugars 8.16g 89%
Dietary Fiber 1.02g 11%
Protein 17.49g 95%
Vitamin C 0.4mg 2%
Iron 1.8mg 28%
Calcium 26.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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