Honey Roasted Poussin on Horseradish Beet Puree and Soy Butter Sauce (Ming Tsai) Recipe

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Honey Roasted Poussin on Horseradish Beet Puree and Soy Butter Sauce (Ming Tsai)
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Ingredients:

Directions:

  1. Preheat oven to 550 degrees. Mix the soy sauce, honey, Dijon and black pepper in a small bowl. Liberally rub the poussin inside and out with the rub. Place poussin breast side up, in the oven and cook for about 15 to 20 minutes or until golden brown. Simultaneously, toss the beets, garlic and olive oil. Season well with salt and pepper. Make an aluminum papillote (air-tight folded package), enclose the beet mixture and place in the same oven. May have to rotate the chicken for even coloring. When chicken is fully browned, turn the oven down to 300 degrees. Cover with foil to prevent burning. Chicken will take another 15 to 25 minutes. Beets will be done at the same time. Check by opening the papillote and piercing a beet. Should be soft. Chicken is done when the wing can be moved back and forth with great ease. Allow chicken to rest for 10 minutes before serving. In a food processor, add the beet mixture and puree. Add the horseradish and butter and check for seasoning. Keep warm.
  2. In a saucepan, add the shallots, wine and lemon juice. Bring to a simmer and completely reduce the liquid. Add the cream and soy sauce and bring to a simmer. Strain and transfer mixture to a blender and blend at high speed, adding the butter 1 piece at a time. Season with white pepper and check. Keep warm in a ba
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.42 Kcal (4105 kJ)
Calories from fat 634.92 Kcal
% Daily Value*
Total Fat 70.55g 109%
Cholesterol 147.42mg 49%
Sodium 1634.32mg 68%
Potassium 925.73mg 20%
Total Carbs 46.25g 15%
Sugars 27.07g 108%
Dietary Fiber 7.65g 31%
Protein 28.55g 57%
Vitamin C 23.2mg 39%
Vitamin A 0.6mg 21%
Iron 3mg 17%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 172.84 Kcal (724 kJ)
Calories from fat 111.93 Kcal
% Daily Value*
Total Fat 12.44g 109%
Cholesterol 25.99mg 49%
Sodium 288.11mg 68%
Potassium 163.2mg 20%
Total Carbs 8.15g 15%
Sugars 4.77g 108%
Dietary Fiber 1.35g 31%
Protein 5.03g 57%
Vitamin C 4.1mg 39%
Vitamin A 0.1mg 21%
Iron 0.5mg 17%
Calcium 19.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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