Directions:
- Preheat oven to 425.
- Toss eggplants with chiles, hoey and oil to coat.
- Roast eggplants (skin sides up) and chiles on a rimmed baking sheet until eggplant is golden, about 20 minutes.
- Flip and roast until eggplant softens, about 10 minutes.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.64 Kcal (1083 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Sodium | 11.3mg | 0% | |
| Potassium | 1191.01mg | 25% | |
| Total Carbs | 48.29g | 16% | |
| Sugars | 37.98g | 152% | |
| Dietary Fiber | 15.46g | 62% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 47.56 Kcal (199 kJ) | ||
| Calories from fat | 12.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 11% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 219mg | 25% | |
| Total Carbs | 8.88g | 16% | |
| Sugars | 6.98g | 152% | |
| Dietary Fiber | 2.84g | 62% | |
| Protein | 0.95g | 10% | |
| Vitamin C | 1.9mg | 18% | |
| Calcium | 8.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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