Spicy Red Pepper & Eggplant Confit Recipe

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Spicy Red Pepper & Eggplant Confit
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Cut roasted peppers into 1-inch pieces.
  3. Toss together all ingredients in a large roasting pan, then spread evenly.
  4. Roast, stirring occasionally, until vegetables are very tender, about 1 hour. Cool before serving.
  5. Cooks' note:.
  6. Confit can be made 1 week ahead and chilled, covered. Bring to room temperature and stir before serving.
  7. **Cook time does not include letting the roasted peppers steam for 15 minutes, after broiling or allowing the confit to cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.78 Kcal (405 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 13%
Sodium 127.59mg 5%
Potassium 139.77mg 3%
Total Carbs 4.91g 2%
Sugars 3.31g 13%
Dietary Fiber 1.66g 7%
Protein 0.4g 1%
Vitamin C 53.2mg 89%
Vitamin A 1.3mg 43%
Iron 22mg 122%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 88.84 Kcal (372 kJ)
Calories from fat 69.88 Kcal
% Daily Value*
Total Fat 7.76g 13%
Sodium 117.12mg 5%
Potassium 128.3mg 3%
Total Carbs 4.5g 2%
Sugars 3.04g 13%
Dietary Fiber 1.52g 7%
Protein 0.36g 1%
Vitamin C 48.8mg 89%
Vitamin A 1.2mg 43%
Iron 20.2mg 122%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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