Der's Marinade Recipe

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Der's Marinade
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Minutes

Ingredients:

Directions:

  1. Put all ingredients in a blender and blend well.
  2. Marinade steak or steak tips for at least 4 hours (a day or more is better).
  3. Barbecue (don't broil or pan fry).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.68 Kcal (1171 kJ)
Calories from fat 243.04 Kcal
% Daily Value*
Total Fat 27g 42%
Sodium 670.99mg 28%
Potassium 35.02mg 1%
Total Carbs 9.55g 3%
Sugars 8.86g 35%
Dietary Fiber 0.15g 1%
Protein 1.37g 3%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 509.6 Kcal (2134 kJ)
Calories from fat 442.84 Kcal
% Daily Value*
Total Fat 49.2g 42%
Sodium 1222.62mg 28%
Potassium 63.81mg 1%
Total Carbs 17.4g 3%
Sugars 16.14g 35%
Dietary Fiber 0.27g 1%
Protein 2.49g 3%
Vitamin C 0.2mg 0%
Iron 1mg 3%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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