Honey Pepper Pork OAMC Recipe

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Honey Pepper Pork OAMC
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Ingredients:

Directions:

  1. Over medium heat in large skillet, saute pork in oil until browned on all sides (15 minutes).
  2. Add gravy mix, water, honey, soy sauce, ginger, vinegar and garlic. Stir well.
  3. Cover and reduce heat to low, simmering for 15 minutes (sauce will thicken).
  4. Lastly, add onions and peppers. Cool and transfer to ziplock freezer bag or container.
  5. On cooking day: empty into covered saucepan, heating until veggies are tender and is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.78 Kcal (1117 kJ)
Calories from fat 75.69 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 74.99mg 25%
Sodium 791.17mg 33%
Potassium 551.27mg 12%
Total Carbs 18.61g 6%
Sugars 13.98g 56%
Dietary Fiber 1.05g 4%
Protein 26.66g 53%
Vitamin C 40.9mg 68%
Vitamin A 1mg 33%
Iron 18.2mg 101%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 103.34 Kcal (433 kJ)
Calories from fat 29.32 Kcal
% Daily Value*
Total Fat 3.26g 13%
Cholesterol 29.05mg 25%
Sodium 306.47mg 33%
Potassium 213.55mg 12%
Total Carbs 7.21g 6%
Sugars 5.42g 56%
Dietary Fiber 0.41g 4%
Protein 10.33g 53%
Vitamin C 15.9mg 68%
Vitamin A 0.4mg 33%
Iron 7mg 101%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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