Honey Pecan Fried Chicken Recipe

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Honey Pecan Fried Chicken
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Ingredients:

Directions:

  1. Wash chicken, pat dry. Pour buttermilk into ziplock bag. Add chicken. Refrigerate 1 1/2 hours.
  2. Drain chicken. Combine flour, salt, garlic powder and cayenne. Dredge chicken in mixture, shaking off excess. Let chicken stand 20 minutes at room temperature on a wire rack.
  3. Melt butter in small saucepan over low heat. Stir in honey and bring to boil. Add pecans and simmer glaze 15 minutes.
  4. Meanwhile, heat 1/2 - 3/4 oil in electric skillet to 375. Add chicken (in batches; do not crowd) and fry until crisp, golden brown and cooked through, about 7 minutes per side. Drain on paper towels. Arrange on platter. Pour glaze over. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1292.27 Kcal (5410 kJ)
Calories from fat 798.16 Kcal
% Daily Value*
Total Fat 88.68g 136%
Cholesterol 380.33mg 127%
Sodium 789.88mg 33%
Potassium 920.28mg 20%
Total Carbs 54.54g 18%
Sugars 41.47g 166%
Dietary Fiber 1.81g 7%
Protein 68.23g 136%
Vitamin C 10.8mg 18%
Vitamin A 0.3mg 9%
Iron 4.6mg 26%
Calcium 251.3mg 25%
Amount Per 100 g
Calories 228.95 Kcal (959 kJ)
Calories from fat 141.41 Kcal
% Daily Value*
Total Fat 15.71g 136%
Cholesterol 67.38mg 127%
Sodium 139.94mg 33%
Potassium 163.04mg 20%
Total Carbs 9.66g 18%
Sugars 7.35g 166%
Dietary Fiber 0.32g 7%
Protein 12.09g 136%
Vitamin C 1.9mg 18%
Vitamin A 0.1mg 9%
Iron 0.8mg 26%
Calcium 44.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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