Honey-Mustard Green Beans Recipe

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Honey-Mustard Green Beans
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Ingredients:

Directions:

  1. Place beans in a small saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender.
  2. Meanwhile, in a small bowl, combine the vinegar, oil, mustard, honey and salt. Drain beans; add to vinegar mixture and toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.87 Kcal (284 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 186.6mg 8%
Potassium 246.35mg 5%
Total Carbs 10.95g 4%
Sugars 6.29g 25%
Dietary Fiber 3.48g 14%
Protein 2.37g 5%
Vitamin C 13.7mg 23%
Iron 1.2mg 7%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 54.51 Kcal (228 kJ)
Calories from fat 16.99 Kcal
% Daily Value*
Total Fat 1.89g 4%
Sodium 149.86mg 8%
Potassium 197.85mg 5%
Total Carbs 8.8g 4%
Sugars 5.06g 25%
Dietary Fiber 2.79g 14%
Protein 1.9g 5%
Vitamin C 11mg 23%
Iron 1mg 7%
Calcium 35.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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