Honey Mustard and Prosciutto Palmiers Recipe

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Honey Mustard and Prosciutto Palmiers
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Ingredients
6
Count
Nutrition
131
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Place the puff pastry on a work surface and spread the mustard over the top.
  2. Arrange the prosciutto evenly over the mustard to cover all the pastry, and then sprinkle with the Parmesan.
  3. Lightly press the cheese into the prosciutto with a rolling pin.
  4. Starting at one long edge, roll up the puff pastry like a jelly roll just to the middle of the dough; then roll up the other side in the same fashion, making two rolls that meet in the center.
  5. Using a serrated knife, cut the rolls crosswise into 1/2-inch slices.
  6. Place the slices on cookie sheets lined with parchment paper and press lightly with your hands to flatten.
  7. Refrigerate for 15 minutes.
  8. Preheat oven to 400 degrees.
  9. Beat the egg and water together in a small bowl.
  10. Brush the top of each palmier with the egg wash.
  11. Bake until puffed and lightly golden, about 10 minutes.
  12. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.26 Kcal (550 kJ)
Calories from fat 68.38 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 41.44mg 14%
Sodium 652.08mg 27%
Potassium 102.97mg 2%
Total Carbs 5.34g 2%
Sugars 1.2g 5%
Dietary Fiber 0.17g 1%
Protein 9.9g 20%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 292.29 Kcal (1224 kJ)
Calories from fat 152.27 Kcal
% Daily Value*
Total Fat 16.92g 12%
Cholesterol 92.28mg 14%
Sodium 1452.05mg 27%
Potassium 229.3mg 2%
Total Carbs 11.88g 2%
Sugars 2.66g 5%
Dietary Fiber 0.39g 1%
Protein 22.05g 20%
Vitamin C 0.3mg 0%
Iron 0.9mg 2%
Calcium 323.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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