Honey-Glazed Chops Recipe

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Ingredients

Count

Nutrition

333

Calories

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Ingredients:

Serving

1/2 cup honey
2 tbsp dry white wine
2 tbsp lemon juice
2 tbsp soy sauce
2 tbsp finely chopped green onions
1 tbsp minced fresh ginger
2 garlic cloves, minced
1/4 tsp salt
1/4 tsp pepper
6 (1-inch- thick) boneless pork loin chops

Directions:

Combine first 9 ingredients in a shallow bowl; add chops, turning to coat. Cover and chill 8 hours.
Remove chops from marinade, discarding marinade.
Cook chops, covered with grill lid, over medium heat (300° to 350°) 4 to 5 minutes on each side or to desired degree of doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.64 Kcal (1393 kJ)
Calories from fat	50.16 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Cholesterol	122.1mg	41%
Sodium	524.75mg	22%
Potassium	764.71mg	16%
Total Carbs	24.72g	8%
Sugars	23.62g	94%
Dietary Fiber	0.16g	1%
Protein	41.47g	83%
Vitamin C	2.9mg	5%
Iron	2mg	11%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	142.41 Kcal (596 kJ)
Calories from fat	21.47 Kcal
		% Daily Value*
Total Fat	2.39g	9%
Cholesterol	52.27mg	41%
Sodium	224.66mg	22%
Potassium	327.39mg	16%
Total Carbs	10.58g	8%
Sugars	10.11g	94%
Dietary Fiber	0.07g	1%
Protein	17.75g	83%
Vitamin C	1.2mg	5%
Iron	0.9mg	11%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.