Honey Ginger Orange Oatmeal Delight Cookies Recipe

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Honey Ginger Orange Oatmeal Delight Cookies
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Ingredients
15
Count
Nutrition
60
Calories
Total time
27
Minutes
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Ingredients:

  • 1/2 cup rolled oats
  • 1 1/8 cups all-purpose flour
  • 1 1/2 tsp ground ginger
  • 1/2 tsp baking soda
  • 1/8 tsp salt
  • 1/3 cup honey
  • 1/3 cup granular sucrolose sweetener (such as splenda)
  • 1/3 cup orange zest

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  2. Place half of the oats, and half of the triticale into a blender or food processor, and grind into a fine powder. Transfer to a medium bowl, and combine with the remaining oats, triticale, all-purpose flour, whole wheat flour, ginger, cinnamon, baking soda and salt. Set aside.
  3. In a large bowl, mix together the fat substitute, honey, and sucrolose sweetener until smooth. Mix in the vanilla and orange zest. Add the dry ingredients, and mix until well blended. Finally, stir in the chopped candied ginger and cranberries. Drop by heaping teaspoonfuls onto the prepared baking sheets. Cookies should be spaced at least 2 inches apart.
  4. Bake for 11 to 13 minutes in the preheated oven, or until the edges are golden. Cool on baking sheets for at least 5 minutes before removing to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.47 Kcal (253 kJ)
Calories from fat 4.01 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.1mg 0%
Sodium 32.88mg 1%
Potassium 31.46mg 1%
Total Carbs 13.5g 4%
Sugars 4.06g 16%
Dietary Fiber 0.8g 3%
Protein 1.06g 2%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 309.33 Kcal (1295 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 1%
Cholesterol 0.49mg 0%
Sodium 168.21mg 1%
Potassium 160.93mg 1%
Total Carbs 69.05g 4%
Sugars 20.78g 16%
Dietary Fiber 4.08g 3%
Protein 5.41g 2%
Vitamin C 5.8mg 2%
Iron 1.5mg 2%
Calcium 37.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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