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Amount Per 0.67 cup | |||
Calories | 294.4 Kcal (1233 kJ) | ||
Calories from fat | 14.19 Kcal | ||
% Daily Value* | |||
Total Fat | 1.58g | 2% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 1.74mg | 0% | |
Potassium | 405.89mg | 9% | |
Total Carbs | 63.7g | 21% | |
Dietary Fiber | 12.72g | 51% | |
Protein | 11.48g | 23% | |
Iron | 2.3mg | 13% | |
Calcium | 30.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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